ONLINE 360 TRAINING TAILORED TO YOU.
CLIENT TRANSFORMATIONS
1-1 ONLINE COACHING
PROGRAMME FEATURES:
PERSONALISED TRAINING: Personalised progressive training programs, designed to your specific goals, limitations, preferences and ability.
NUTRITION PROGRAMME: A nutrition strategy designed around your specific goals and dietary requirements to optimise your health and performance.
PERFORMANCE AND PROGRAMME REVIEWS: Comprehensive programme reviews to keep you accountable & on track.
LIFESTYLE OPTIMISATION: Mindset adaptation Strategies and lifestyle changes that will help you implement habits and routines to support your progress towards your goals.
1-1 SUPPORT: Communication & Support via WhatsApp, in addition to weekly check-ins dedicated to reviewing your progress and providing feedback.
TECHNIQUE CHECK: Form analysis ensuring all exercises are executed safely and to the highest standard.
Online Training Via My App
Personalised Programming
Weekly Check-ins with Loom video feedback
Tailored Meal Plan and Nutrition Guidance
in app Nutrition tracking
Exercise demo videos and Technique Analysis
Daily Support Via WhatsApp
WHATS INCLUDED?
Private 1-1 PERSONAL TRAINING
I’ll help eliminate any obstacles that you might face streamlining clients transformation goals through precise, targeted strategies without overcomplicating the process.
A Progressive Programme designed for YOU and your goals.
Nutritional guidance throughout the process.
Accountability and Support.
Data Tracking and Progress Updates.
You will gain Better understanding of exercise, form correction and helpful tips to lead you though your journey.
1-1 Personal training sessions are held in a Private location in London. Available on A appointment only basis. Price Available on Request.
TESTIMONIALS
“A perfect mix of training knowledge and motivational psychology”
“He will change your life in all the right ways.”
“I feel more confident, healthier and so much more energised throughout the day.”
BRAND PARTNERS