ONLINE PERSONAL TRAINING TAILORED TO YOU.

PREMIUM ONLINE COACHING

PROGRAMME FEATURES:

PERSONALISED TRAINING: Individualised progressive training programs, tailored to your specific goals, limitations, preferences and ability.

NUTRITION PROGRAMME: A personalised nutrition strategy designed around your specific goals and dietary requirements to optimise your health and performance.

PERFORMANCE AND PROGRAMME REVIEWS: Comprehensive programme reviews to keep you accountable & on track.

LIFESTYLE OPTIMISATION: Strategies and lifestyle changes that will help you implement habits and routines to support your progress towards your goals.

1-1 SUPPORT: Communication & Support via WhatsApp, in addition to weekly check-ins dedicated to reviewing your progress and providing feedback.

TECHNIQUE CHECK: Form analysis ensuring all exercises are executed safely and to the highest standard.

  • Online Training Via My App

  • Personalised Programming

  • Weekly Check-ins

  • Nutrition Guidance

  • Macronutrient Guidelines

  • Nutrition tracking

  • Technique Analysis

  • Daily Support Via WhatsApp 

WHATS INCLUDED?

CLIENT TRANSFORMATIONS

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1 - 1 PERSONAL TRAINING

LOOKING TO WORK WITH ME IN PERSON?

Let me help you gain the results you desire with my knowledge and expertise through 1 to 1 training sessions

Fitness can be overwhelming right?

I’ll help eliminate any obstacles that might you might face along the way filling you with knowledge, confidence and simplifying the process providing you with:

  • A solid workout program tailored to you and your goals

  • Nutritional guidance throughout the process

  • Accountability and support

  • Better understanding of exercise, form correction and helpful tips to lead you though your journey.

Wether your looking for a 12 week transformation, on going support, or just want to get started on your fitness joinery. I have packages available tailored to suit your needs.

Private 1-1 Personal training sessions are held in London, available on appointment only basis.

TESTIMONIALS

“A perfect mix of training knowledge and motivational psychology”

“He will change your life in all the right ways.”

“I feel more confident, healthier and so much more energised throughout the day.”

BRAND PARTNERS